• Pelvic Floor Muscle Trainer

PF Muscle Trainer

PF Muscle Trainer

£29.99
£29.99 £45.99
SAVE 34% Sold out

Strong, confident and in control. Because every woman deserves to feel her best. Just 15 minutes a day to support your pelvic health, no matter your schedule.

 

check Track Your Progress

check Comfortable & Easy to Use

check Build Confidence Daily

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To say I am impressed is an understatement.. I haven't felt this confident in my body since child birth

Shannon, UK ⭐️⭐️⭐️⭐️⭐️
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Free shipping

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30 day guarantee

If you don't like the pelvic floor muscle trainer then feel free to send it back within 30 days

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24/7 customer support

Our contact channels are always open and we aim to get back to you within 12 hours of your query

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Have any of these issues?

Incontinence

Struggling with bladder

issues

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Intimacy

Loss of sensation and

connection

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Back pain

Your back is always sore with a

dull throbbing feeling

-

Pelvic pain

Pain in the pelvic/groin area

dull and throbbing feeling

-

Incontinence

Incontinence can feel isolating, but pelvic floor training has been shown to restore control and confidence, helping you feel free and secure in everyday moments again.

Intimacy

Weakened pelvic floor muscles can affect intimacy, but training helps restore strength, sensation, and confidence, allowing you to reconnect with yourself and your partner.

Back pain

A weak pelvic floor often links to back pain, strengthening these muscles can improve posture, reduce strain, and bring relief, helping you move with ease again.

Pelvic pain

Pelvic pain can hold women back from daily comfort. Focused training supports muscle balance and relief, helping restore ease and confidence in movement.

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Hear from our happy mums

  • To be able to play with my kids again and not have to hide my issues and make excuses feels amazing

    Maria, Germany

  • I felt really sad when I started noticing I was having trouble with my bladder after childbirth but 10 mins a day with the PF trainer helped me regain that confidence I had lost

    Charlotte, UK

  • The confidence I am feeling after using this for the past couple weeks is really game changing

    Emily, UK

  • leakage and other uncomfortable issues is what I had been dealing with for years until i came across the pf trainer. This little device has truly changed my life!

    Jane, UK

  • All I can say is me and my husbands bedroom life has gone from 0 - 100 after using the pf trainer! So happy with the results

    Zoe, UK

    Three easy steps

    Step 1 : Put device between your legs

    Step 2: Squeeze your legs together

    Step 3: Relax your legs after the squeeze

    And thats 1 rep done!

    All you need is 15 minutes a day for 2 weeks and you'll start to feel the results.

    Our happy mums in action

      Approved by professionals

      Healthcare professionals, from physiotherapists to rehabilitation specialists, consistently recommend pelvic floor training as a safe, effective way to rebuild strength, restore confidence, and reduce discomfort. You’re choosing a path to feeling stronger, more in control, and more yourself again.

      Because your recovery deserves more than patience alone, it deserves science-backed support and the reassurance that you’re using a tool approved by professionals who care about your wellbeing.

      Worldwide Free Shipping

      Order now, and relieve your pain in 8-14 business days thanks to our worldwide, tracked, and insured shipping straight to your door.

      30 Day Money back Guarantee

      If for any reason, you aren't 100% happy with your order, we'll do absolutely everything in our power to make it right. We're offering a 30-day money-back guarantee so you can comfortably try your Pelvic Floor Trainer.

      FAQ's

      What is a pelvic floor trainer and how does it work?

      A pelvic floor trainer helps you strengthen the muscles that support your bladder, hips, and core. It guides you through targeted contractions and relaxations, making exercises more effective than doing them unaided.

      Who can benefit from using a pelvic floor trainer?

      Anyone looking to improve pelvic health. It’s especially helpful for women after childbirth, people recovering from surgery, or anyone dealing with bladder leaks, weak core support, or reduced pelvic strength.

      How often should I use the trainer?

      Most users see progress with short sessions 3–5 times per week. Consistency is key — just a few minutes per session can lead to noticeable results over time.

      How long does it take to see results?

      Every body is different, but many users report improvement in control and strength within 2–4 weeks of regular use.

      Is it painful to use?

      No, the trainer is designed to be safe and comfortable. You should feel the muscles working, but never pain. If you experience discomfort, stop and consult a healthcare professional.

      Can it help with bladder leaks or incontinence?

      Yes, strengthening the pelvic floor often reduces leaks and improves bladder control. Many of our mums find it gives them more confidence in daily life.